Services
Individual and group therapeutic support
Each process requires a different space. Therefore, the work is offered in two formats: individual consultations and group consultations.
Both share the same foundation: to create a professional, human and profound space where you can understand what is happening to you, stop hiding what is important and open a real process of transformation.
A space to go beyond the superficial
Sometimes we understand what's happening to us, but we can't change it. We know that something isn't right, that we repeat certain situations, that we distance ourselves from ourselves, or that we maintain relationships, decisions, or dynamics that, deep down, aren't good for us.
Talking or trying to solve it mentally is not always enough.
There are processes that need more depth, more presence, and support that helps to connect with what is really happening.
Here you will find two ways to work on that process: individually or in a group.
Individual consultations
A therapeutic space to listen to yourself more honestly, understand what is happening to you, and transform what is blocking you today.
Often, discomfort arises when we stop respecting ourselves, deny what we feel, or fail to do what we know deep down we need to do. This can manifest as anxiety, disconnection, internal tension, confusion, dissatisfaction, or difficulty making decisions.
Individual consultations offer a safe and professional space to explore all of this in depth. It's not just about talking about what's happening to you, but about connecting with your feelings, acknowledging what's hidden, and initiating a process of real change.
This consultation is for you if:
- You feel like you're repeating patterns that hurt you.
- You live with anxiety, blockage, or disconnection
- You find it difficult to make decisions that align with you.
- You need a serious and deep space to understand yourself better.
- You feel that talking helps, but it's not enough
Group consultations
There are three dimensions that have profoundly marked my life: being an engineer, being a father, and being a therapist.
A shared process to work on expression, connection and transformation together with other people.
The group offers a unique and invaluable experience. It allows you to recognize yourself in others, express what you normally keep silent, and experience your process with support. What emerges in the relationship can also be understood, felt, and transformed.
It's not just about sharing experiences. It's about participating in a guided, supportive, and professional environment where connecting with others is an integral part of the therapeutic process.
Group work can open new understandings, help you break out of isolation, and allow you to experience more honest and vibrant ways of being with others.
This format can help you if:
- do you also want to grow through the bond
- You are looking for a human and accompanied space
- Do you want to share your process with other people?
- You feel that the group can help you gain new understandings
- Do you want to work on expression, connection, and authenticity?
Two formats, one same intention
Whether in individual consultation or group work, the goal is the same: to help you understand yourself better, regain a more honest relationship with yourself, and transform what is limiting your life today.
The difference lies in the format.
Individual consultations offer a more intimate space focused entirely on your personal process.
The group adds the dimension of encountering others, where learning, emotions, and possibilities for transformation also emerge.
Both paths can be profound, valuable, and complementary.
Not sure which format is right for you?
If you are unsure whether you currently need an individual consultation or a group process, you can get in touch and assess which of the two options best suits your situation.